Aoife trained as a Classical Pilates Instructor in Los Angeles, in 2005 and as a contemporary teacher in Paris with Balanced Body University in 2009.

A bi-lingual, English-French teacher and a Psychology grad, she draws on her Pilates education and her wider interest of movement and mental well-being in all her classes.  Aoife is particularly passionate about the benefits of Pilates in terms of movement and posture and has seen consistent improvements in mobility, strength, confidence, grace and ease of movement over and over again in people who have a regular Pilates practice.

Aoife teaches Mat and Reformer Classes.