Hannah approaches health and fitness from the eyes of a Neuromuscular Therapist and so will always offer exercises that are safe and effective.
Hannah started Pilates to rehabilitate after an injury that she had contracted. She has studied Classical Pilates, Barre Pilates and Bone Health Pilates through P.T.T.I. and Rehab Reformer STOTT Pilates.
Hannah teaches Bone Health Pilates as well as Barre, Mat and Reformer classes.
Hannah is also available for Neuromuscular Therapy and Dry Needling.