This foam roller can be used for muscle massage and myofascial release. Perfect to use as a warm-up or cool down before/after weight training, or any high impact workout whilst also being equally suitable for rehab, improving core stability and balance. Ultra-lightweight and a shorter length (30cm) meaning you can truly take this roller with you anywhere.
- Myofascial release & muscle massage
- Perfect for use before or after exercise
- Ultra-compact & lightweight
- Colour: Blue
- Dimensions: 30cm (L) x 15cm diameter
- Weight: 0.3kg
- Material: PE Foam